FAQ

1. Will the Lavaman March 29, 2026 be the same course as the previous Lavaman? yes.
2. What is the schedule for packet pickup?  Packet pick-up will be Friday, March 27 from 11 am - 5pm and Saturday, March 28 from 10am – 5pm. Athletes must pick up their packet during that time.  Check the Packet Pick up tab section on the Athlete Page for the most up do date info. Family and friends are able to pick up another athletes packet with a copy of the athletes ID and a written or electronic note from the athlete.
3. Are bike rentals available? Yes, Road Bike rentals through our sponsor BikeWorks are available locally in the Waikoloa Resort and Kailua-Kona. Reserve a bike early because sizes and quantities are limited. Contact Bikeworks Beach & Sports 808-886-5000 and/or Bike Works Kona 808-326-2453 or reserve online at Bike works Beach & Sports: https://bikeworkshawaii.com/rent or Bike Works Kona: https://www.bikeworkskona.com/bike-rentals-kona/
   *Please note, bikes may not be rented more than 90 days in advance.
4. Transition Area… Can a family member/friend help me get set up before the race? The Area is a secured and only identified athletes with wristband are able to enter prior, during, and after the race.
5. If I am unable to compete on Race Day or not able to complete the course, what must I do? Please notify a Lavaman Race Official ASAP and text your bib number to 801-550-2194. We must make sure every Athlete is accounted for! Your entry is not transferable!
6. Can I wear a wetsuit, goggles/facemask and use a snorkel? Wet suits can be worn however there are water temperature restrictions in order to be able to qualify in your age group for awards. Please check the USA Triathlon Guidelines. Goggles and face masks are allowed. Snorkels require an exemption, Fins and paddles are not allowed. Refer to the Swim Rules in the drop down menus.
7. Will I be able to get air in my tires on Race morning? Typically tires can lose air overnight. Do your best to have your bike Race ready, but there will be Bike Tech support and sufficient bike pumps at the Transition Area in the Morning to assist you if needed.
8. Is there a water stop on the Bike course? There is not a water station on the bike course. Be sure you have adequate water for the duration of the ride. There is water & Gatorade available in transition.
9. Will the bike course be closed to motorists? You will share the road with vehicles. Vehicle traffic is controlled within the Resort area. The Highway portion will have vehicles on it. For your safety you must ride completely on the wide shoulder and not cross over the white line. Please follow the rules of the road and follow the direction of Course Marshals and Police.
10. If I have a problem with my bike on the course what are my options? If you can fix it, or you can wait for one of the Bike Tech Teams to come by and give you some assistance. Be sure your bike is in good working order. If in doubt, take to your local bike shop and have it inspected and repaired before the race!
11. Is there a recommended type of running shoe? Footwear is a very important aspect of your race. The Lavaman Run Course is through all type of terrain including gravel, Lava rock, corral and sand.   A shoe with All-terrain type tread is good for traction.
12. Will there be Hydration Stations on the run course? There will be 6 Aid stations along the run Course. Water, Ice, and Gatorade. GU gels and Coke will be provided at some of the aid stations.
13. Where can I find additional Race Course information? The “Course” tab has the course overvew and rules for each segment of the race. 

• Discounts for Veterans: There is a discounted entry fee for veterans and active duty service members. Proof must be provided at Packet Pick-up or the difference will be charged. This is for the Competitor only and not for family members. Although the Lavaman does not grant refunds, an exception may be made for Veterans being unable to compete due to Active Duty Service.
• Kama’aina Rates: Kama’aina Individual Competitors’ will receive a discounted entry fee.  Proof of residence will be required at Packet Pick-up. Hawaii Driver’s License, State ID, or a current utility bill in your name with a Hawaii address.
• Registration Inclusions: Race entry, Dri-Tech custom race shirt, Finisher hat, race bag, silicone swim cap, bike frame & helmet #’s, transition bag with #, finisher medal, awards, & “The Best Party in Triathlon” beach BBQ.
• Additional Fees for Athletes: USAT one-day license fee if you are not already a member, chronotrack service fee & taxes.
• USAT Insurance; All participants are covered by the USAT Event Sanctioning Insurance for injuries incurred during the race. You can read the extent of this coverage by going to the USATriathlon.org. This coverage is for what your own insurance may not cover.
• Travel Insurance; Please make sure to read the full Lavaman Refund Policy on the Lavaman Website and you will be required to accept this policy when you register. To help cover yourself in case of an illness, injury, job change, etc. you may want to consider purchasing your own travel insurance. This is not insurance provided by Lavaman.
• Event Cancellation: Although Lavaman is covered for event cancellation in the case of Natural Disaster, weather, etc. but this coverage, nor any coverage we could find covers COVID or any pandemic.  In the event of any future cancellations, we will as we have done this past two years, try and provide as many alternatives as we can to accommodate athletes in future races. Again, please read the Refund Policy to better understand these options, as once again you are agreeing to these policies when you register.

1. Will there be a post-race banquet this year? Yes, there will be a beach barbecue buffet, live music and Liquid Aloha from Kona Brewing Company.

2. How will I know where to go on race day? Please refer to our schedule of events on our website under the ATHLETE tab on our website.

3. What time will my swim go off? The swim will start at 7am.

4. Can I purchase banquet tickets for my family? Additional banquet tickets are available for purchase during registration, can be added to your registration after the fact, or can be purchased at packet pick up.  The cost is $70+ tax. We will also accept cash at the entrance to the banquet.

Should you have any additional questions about rules or safety please email contact@lavamantriathlon.com

Type of teams

Divisions

etc

• HILTON WAIKOLOA VILLAGE:  The Hilton Waikoloa Village is our Presenting Sponsor and Host Hotel and has been for 24 years. There is a special Lavaman Room Block at a substantially discounted price to their published rates. There is also a partial waiver of the Resort Fee for those who would like. We recommend that you contact and reserve your room as early as possible as the rooms are limited. You should use the link on the Lavaman Website which will go directly to our discounted block. If there are not longer rooms in that block, please let us know as we may be able to purchase a larger block.
• MARRIOTT WAIKOLOA: This year we have added a special block of rooms for Lavaman Athletes at the Marriott Waikoloa. The Marriott is located next to the finish line and within walking distance to the transition in the morning. Refer to the Travel tab for the link to the Marriott room block. If there are not longer rooms in that block, please let us know as we may be able to purchase a larger block.
• RENTAL CARS: Rental cars on the island go fast. Book your vehicle early.

See more information on our Accommodations page.